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Minding Your Business and Busyness 2018

Minding Your Business and Busyness 2018

Are your decisions based on urgent demands for your immediate attention? Do you find that your intuition is speaking but you’re not listening? Do professional demands overshadow your personal well-being? 5 Guiding Statements to Help You Mind Your Business and Busyness...
How Well Do You Maintain Balance?

How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy that life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities,...
Top 10 Year-End Review Questions

Top 10 Year-End Review Questions

As the year speeds to its end, we begin to mentally prepare for next year. But don’t forget to take time to assess your personal and professional challenges and accomplishments THIS year. Here are some questions to ask yourself:   What have I accomplished this year?...
Living and Loving from Gratitude

Living and Loving from Gratitude

“Be joyful even when you have considered all the facts.” —Wendell Berry Jennifer has recently been through a painful divorce and she’s not sleeping well. She’s having difficulties with her children, who blame her for the divorce. Her work life is rocky as well, and...
Listening Practices: Tips and Traps

Listening Practices: Tips and Traps

Have you ever noticed how GOOD it feels to be really listened to? It’s impactful, particularly when the listening goes beyond just the words you’re speaking. That kind of artful listening conveys respect and value to the speaker, and promotes positive relationships of...
How Well Do You Stay in the Present?

How Well Do You Stay in the Present?

The way to live a full and rich life, to deepen our connections with others and to experience true intimacy is by staying in the present moment. Yet much of what we do and how we live takes us out of the present and ricochets us into some unknown future or drags us...
Reclaiming Silence

Reclaiming Silence

Silence is no longer golden. In today’s world, “white noise” suffuses our office buildings; music, news and sports broadcast in public places morning to night; leaf blowers scream; cell phones track us down with their insistent rings. Our homes offer no refuge either:...