InstructorBillie Frances
TypeOnline Course
PriceFree

Free Webinar - Everyday MindfulnessFREE 60-Minute Experiential Webinar

  • • Feel more balanced and grounded
  • • Enjoy your life more
  • • Reduce judgment and reactivity
  • • Feel more secure and certain about life
  • • Learn to use daily experiences to
    expand mindfulness
  • • Connect more deeply with yourself
  • • Improve connections with others
  • • Revive and trust your innate wisdom
  • • Deepen gratitude and appreciation

Bonus materials:
• Mindfulness Minutes – simple daily practices to expand self-awareness
• Mindfulness Meditation Audio
• 25 Key Questions to Expand Mindfulness

Facilitator: Billie Frances, Founder of Guiding Mindful Change
Section 1Everyday Mindfulness
Lecture 1Introduction
Lecture 2Everyday Mindfulness - Recorded Material
Lecture 3Bonus Materials