The Coaches Blog

 

How Well Do You Maintain Balance?

How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy that life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities,...

The Solopreneur’s Guide to Giving Great Presentations

The Solopreneur’s Guide to Giving Great Presentations

There is no more effective marketing than powerfully delivering your own message to a rapt crowd. And yet far too many solopreneurs shy away from presentation opportunities due to a fear of public speaking, a fear of putting themselves “out there” before an audience...

Addictive Eating: Are You Powerless Over Food?

Addictive Eating: Are You Powerless Over Food?

The holidays of winter often bring to mind the image of a full table—and a full stomach. We gather with friends and family and feast merrily on pies and potatoes, turkey and ham and all of the fixings that many of us dearly enjoy. There is another side to that pretty...

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